Vegan Keto Stuffed Mushrooms Recipe | Advanced MycoTech

Stuffed Mushrooms Recipes: Vegan And Keto Friendly

February 25, 2019

Stuffed Mushrooms Recipe | Advanced MycoTech

3 Mouthwatering Stuffed Mushroom Recipes

Stuffed mushrooms are so easy to make and so satisfying and delicious with countless options and variations.  They make perfect hors d’oeuvres, or could even be the entrée.  You can eat them with your hands, knife and fork.  Can you tell that we love stuffed mushrooms?

We found 3 mouthwatering stuffed mushroom recipes that are vegan and keto friendly to boot!

Okay okay we'll get to it, here they are:

1) Vegan Stuffed Mushrooms With Lemon-Parsley Dressing


Ingredients for the stuffed mushrooms:

  • 14 medium to large white mushrooms (mine measured 5 – 6 cm / 2 – 2.5 inches)
  • 1 tablespoon olive oil plus more for brushing the mushrooms
  • 3 shallots, finely diced
  • 5 – 6 cloves of garlic, thinly sliced
  • 3 tablespoons chopped walnuts
  • 3 tablespoons chopped sun-dried tomatoes
  • 3 tablespoons chopped parsley
  • 1/2 teaspoon salt plus more for sprinkling the mushroom caps
  • Pepper, to taste

Ingredients for the parsley-lemon dressing:

  • 1/4 cup finely chopped parsley
  • 1 clove of garlic, diced
  • The zest of half a lemon
  • 1/2 tablespoon red or white wine vinegar
  • 1/4 cup olive oil
  • Pinch of salt and pepper, to taste

For cooking instructions for this recipe, click here.


2) Vegan Pesto Stuffed Mushrooms



  • 8 ounces whole crimini mushrooms
  • 1/2 cup pecan halves
  • 1 cup fresh spinach, tightly packed
  • 1 cup fresh basil, tightly packed
  • 1 large garlic clove, minced
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon sea salt
  • 2 tablespoons water, or as needed to facilitate blending

For cooking instructions for this recipe, click here.


3) 'Bacon' & 'Cream Cheese' Stuffed Mushrooms



  • 12 whole fresh mushrooms
  • 1 tablespoon vegetable oil
  • 1 tablespoon minced garlic
  • 8 ounces vegan cream cheese
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon ground cayenne pepper
  • 2 tablespoons vegan bacon bits

For cooking instructions for this recipe, click here.


Keep Us Posted

We would love to hear from you! Use the comment section below to let us know if you tried these recipes and what you think about them.

Bon appétit!


Recipe Sources:

1. Vegan Stuffed Mushrooms w/ Lemon-Parsley Dressing:

2. Vegan Pesto Stuffed Mushrooms:

3. 'Bacon' & 'Cream Cheese' Stuffed Mushrooms:


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